4/18/2019


10 Rounds For Time: 5 Deadlifts 3 Hang Cleans 1 S2O 185/125#

2:00 Rest

5 Rounds For Time: 7 Deadlifts 3 Hang Cleans 1 S2O 135/95#


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414