4/18/2019

10 Rounds For Time:
5 Deadlifts
3 Hang Cleans
1 S2O
185/125#

 

2:00 Rest

 

5 Rounds For Time: 
7 Deadlifts
3 Hang Cleans
1 S2O
135/95#

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414