3/28/2019

4 Rounds: Every 3:00

9 Hang Power Snatches

12 OHS

*Max double unders with remaining time

2:00 rest after each round

Share on Facebook
Please reload

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414