2/21/20193 Sets: :30 Lsit Hold - Scale to Knee up Hold 10 Strict T2B- Scale to Knee Raises For Time: 50 Wall Balls 40 HSPU 30 OH Lunges with MB 20 T2B 10 Devil Press RX- 30/20#, 50/35#
3 Sets: :30 Lsit Hold - Scale to Knee up Hold 10 Strict T2B- Scale to Knee Raises For Time: 50 Wall Balls 40 HSPU 30 OH Lunges with MB 20 T2B 10 Devil Press RX- 30/20#, 50/35#
