2/19/2019

AMRAP 8:00

2-4-6-8-10-12....

C2B Pull Ups

Power Snatch 95/65#

 

REST 2:00

 

AMRAP 8:00

2-4-6-8-10-12....

Pull Ups

Back Squats 95/65#

 

 

Share on Facebook
Please reload

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414