2/19/2019


AMRAP 8:00

2-4-6-8-10-12....

C2B Pull Ups

Power Snatch 95/65#

REST 2:00

AMRAP 8:00

2-4-6-8-10-12....

Pull Ups

Back Squats 95/65#


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414