1/31/2019

2 Rounds For Time:
30 Deadlifts 135/95#
400m Run
20 Deadlifts 115/ 75#
300m Run 
10 Deadlifts 95/ 55#
200m Run

                   

20:00 CAP
 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414