1/30/20198 Rounds :10 Work, :20 Rest Chin over bar hold 18:00 AMRAP 10 Power Cleans 155/105# 75 Double Unders (150x Singles) 10 Burpee Box Jump Over 24/20"
8 Rounds :10 Work, :20 Rest Chin over bar hold 18:00 AMRAP 10 Power Cleans 155/105# 75 Double Unders (150x Singles) 10 Burpee Box Jump Over 24/20"
