1/17/2019

Skill Work:
Death by...
HR Push up 

         

       
AMRAP 12:00
3-6-9-12-15-18...
HSPU
Sandbag Cleans 100/70#

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414