12/31/2018


6:30pm class cancelled on 12/31

9:00, 4:30, 6:30(Beginners) Class ONLY on 1/1

WOD

0:00- 18:00

Find 3RM

Front Squat

@18:00 4 Rounds 300m Run 3 FS @ 60% of 3RM


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414