11/28/2018

3 Rounds For Time:
10 Push Press
20 Pull Ups

 

1:00 Rest

 

3 Rounds For Time:
20 Push Press
10 Pull ups

 

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414