10/30/2018


ATTENTION:

We Will be CLOSED tomorrow 10/31/2018

We are sorry for the inconvenience.

Get outside and enjoy some candy!

Squat Clean:

Find 1 RM in 12:00

@ 15:00

6 S Clean 185/125#

500m Row

8 S Clean

30/22 Cal Bike

6 Clean

* 70% 1 RM for the day