10/30/2018
ATTENTION:
We Will be CLOSED tomorrow 10/31/2018
We are sorry for the inconvenience.
Get outside and enjoy some candy!
Squat Clean:
Find 1 RM in 12:00
@ 15:00
6 S Clean 185/125#
500m Row
8 S Clean
30/22 Cal Bike
6 Clean
* 70% 1 RM for the day