9/26/2018

Strict Press
5 Sets of 2
Building in weight 

 

            

For Time:

Buy in:
500m Row
Then..

30 S2O 75/55#
8 BMU
20 S2O 95/75#
6 BMU
10 S2O 125/95#
4 BMU
12:00 CAP

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414