9/12/2018

3 Rounds

 

500m Row

12 Deadlifts

21 Box Jumps

 

Rx- 225/155#

Scaled- 165/105#

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414