9/11/2018

8 Sets of 3:
Strict C2B pull ups


For Time:
25 Pull ups
50 Double Unders
20 Pull Ups
40 Double Unders
15 Pull ups
30 Double Unders
10 Pull ups
20 Double Unders
5 Pull Ups
10 Double Unders
CAP- 12:00

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414