9/11/2018


8 Sets of 3: Strict C2B pull ups For Time: 25 Pull ups 50 Double Unders 20 Pull Ups 40 Double Unders 15 Pull ups 30 Double Unders 10 Pull ups 20 Double Unders 5 Pull Ups 10 Double Unders CAP- 12:00


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414