8/22/2018

FOR TIME:

 

9 Deadlifts 225/155lbs

12 Box Jumps 24/20"

200m Run

12 Deadlifts 

15 Box Jumps

200m Run 

15 Deadlifts

18 Box Jumps

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414