8/21/2018*Dont forget to add yourself to the email contact list located at the bottom of the page.* Tabata: Sit Ups Tabata: Arch Rocks "Fran" 21-15-9 Thrusters 95/65# Pull Ups
*Dont forget to add yourself to the email contact list located at the bottom of the page.* Tabata: Sit Ups Tabata: Arch Rocks "Fran" 21-15-9 Thrusters 95/65# Pull Ups
