7/18/2018

EMOMx 12
3 Strict Pull ups

      

2 Rounds For Time:

40/30 Cal Bike

30 KBS 53/35#

30 Med Ball Cleans 20/14#

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414