7/6/2018


E2MOMx 12:00

3x Front Squat

** Building

21-15-9

Thrusters 115/75#

400m Sandbag Bear Hug 70/50#


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414