6/29/2018Skill: Accumulate- 30 Strict Pull ups * In the least amount of sets as possible 30 Push up * In the least amount of sets as possible 15:00 AMRAP 12 Pull Ups 16 Wall Balls 20/14# 40 Double Unders/ 80 Single Under
Skill: Accumulate- 30 Strict Pull ups * In the least amount of sets as possible 30 Push up * In the least amount of sets as possible 15:00 AMRAP 12 Pull Ups 16 Wall Balls 20/14# 40 Double Unders/ 80 Single Under
