6/25/2018

Strength

1 Rep Max Back Squat

 

EMOMx 10:00

2 Back Squats 70%

4 Box Jumps 30/24"

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414