6/21/2018


Skill Work:

3 Sets

10 Windmills (5 P/Side)

15 Evil Wheels

For Time:

27-21-15-9

T2B

Jumping Bear Hug Squats w/MB


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414