5/22/2018


3 Rounds For Time:

10 OH Lunge RS 53/35#

10 OH Lunge LS

20 Wall Balls 20/14#

400m Run w/MB

16:00 CAP


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414