5/22/2018

3 Rounds For Time:

 

10 OH Lunge RS 53/35#

10 OH Lunge LS

20 Wall Balls 20/14#

400m Run w/MB

            

16:00 CAP

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414