5/2/2018Deadlift: 10x 35%10x 45%10x 55%5x 65%5x 75%5+ 85%Add 10# to each set 2 Rounds:400m Run30 Push Press 95/65#30 SDLHP30 Box Jumps 24/20"
Deadlift: 10x 35%10x 45%10x 55%5x 65%5x 75%5+ 85%Add 10# to each set 2 Rounds:400m Run30 Push Press 95/65#30 SDLHP30 Box Jumps 24/20"