4/26/2018

Deadlift

10x 40%

10x 50%

10x 60%
         

4 Rounds For Time:

12 Deadlift 185/125#

15 Box Jump Over 24/20"

18 Pull Up

Share on Facebook
Please reload

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414