4/17/2018

Push Press

10x 45%

10x 55%

10x 65%

5x 75%

3x 85%

1+ 95%

3x 85%

5x 75%
 

10:00 AMRAP

30 Double Under

15 Push Press 95/65#

 

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414