4/5/2018

Power Clean

Heavy Set of  2 T2G

             

10:00 EMOM

2 Power Clean at @80%

            

Skill Work

5 Sets

Max Strict Pull Up

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414