3/21/2018


5x:

ME SHSPU

4 RFT:

10 Sandbag cleans (70/50#)

12 Sandbag push press

50 DU


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414