2/26/2018


Back squat

2x 10 @ EB

1x 10 @ 30%

1x 20 @ 58%

For time:

30 cleans

30 HPSU

**Partition anyway

RX 95/65#

RX+ 135/95#


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414