1-22-2018


Push Press

10x 40%

10x 50%

10x 60%

Time Trail

Run- Find out distance when you get here!!

Buy out:

1:00 Alligator Roll


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414