1/18/20180:00-10:00500m Row40 Goblet Squat 53/35#30 Alt KB Snatch200m Sandbag Carry 10:00-20:00"Grace"30 Clean and Jerks 135/95#
0:00-10:00500m Row40 Goblet Squat 53/35#30 Alt KB Snatch200m Sandbag Carry 10:00-20:00"Grace"30 Clean and Jerks 135/95#