1/5/2018


Don't forget to weigh in for Project Lean today!

New T-shirts are available at the gym

Class WOD:

Back Squat

10 @ 60%

8 @ 65%

8 @ 70%

8 @ 75%

For Time:

12-9-6-3-6-9-12

T2B

HSPU

KBS 53/35#