12-8-2017


AMRAPx 14:00 (As Many Reps As Possible)

12/10 Cal Row

16 Box Jumps 24/20”

12 Hand Release Push Up


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414