12-6-2017

We will be Closed Tomorrow (Thursday 12/7)

                      

Class Schedule for the Week of 12/4 - 12/8:

Open Gym Mon/Wed/Fri:

6am - 10am and 4pm - 7pm

                             

Class Schedule for Saturday 12/9:

Open Gym:

9a to Noon

             

(Normal class schedule will resume Tuesday 12/12. We apologize for any inconvenience this will cause)

              

4 Rounds For Time:

400m Run

20 Push Press 75/55#

12 Front Squat 75/55#

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414