12-6-2017


We will be Closed Tomorrow (Thursday 12/7)

Class Schedule for the Week of 12/4 - 12/8:

Open Gym Mon/Wed/Fri:

6am - 10am and 4pm - 7pm

Class Schedule for Saturday 12/9:

Open Gym:

9a to Noon

(Normal class schedule will resume Tuesday 12/12. We apologize for any inconvenience this will cause)

4 Rounds For Time:

400m Run

20 Push Press 75/55#

12 Front Squat 75/55#