11-3-2017

On a running clock

0:00-14:00

Find 2 RM Squat Clean

        

14:00-20:00

AMRAP 

Power Clean @ 70% (2RM)

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414