9/4/2017


LABOR DAY CLASS SCHEDULE:

6:00 am, 9:00 am, Noon

"Badger"

3 RFT:

95 pound Squat clean, 30 reps 30 Pull-ups Run 800 meters


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414