7/17/17


For Time:

30 Box Jumps 24/20"

20 T2B

10 OH Squats 135/95#

800m Run

10 OH Squats

20 T2B

30 Box Jumps


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414