7/17/17

For Time:                        

30 Box Jumps 24/20"

20 T2B

10 OH Squats 135/95#

800m Run

10 OH Squats

20 T2B

30 Box Jumps

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7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414