5/22/2017


"Nancy"

5 Rounds For Time:

400m Run

15 OH Squats

Extra:

6x:

4 BMU

25 DU

15/12 Cal AD


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414