5/19/2017


For Time:

20 HSPU

50 Double Under

15 Deadlift 155/105#

50 Double Under

13 Deadlift

20 HSPU 50 Double Under

11 Deadlift


7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414