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3/15/2017


2 Rounds For Time:

25 Thrusters 95/65# (45/35#)

25 Box Jumps Over 24/20"

25 Hang Power Clean 95/65# (45/35#)

EC:

EMOM x5

2 Rope Climb

Deadlift 4x3

Bench Press 4x3


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