3/7/17


Strength

Deadlift

5-5-5-5-5

AMRAP x 6 min

2 MU

4 Burpees

6 Deadlift (185/105#)

#030717

7509 S 5th St, Suite 121 - Ridgefield, WA 

EastRidgefieldCrossFit@gmail.com

(360) 818-8414