Two-person teams, same gender

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FF | MM for all divisions

RX | Intermediate | Beginner 

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RX movement expectations: 

- Chest-to-bar pull ups, Bar MU

- Handstand Push ups 

- Deadlift 225/155#

- Double Unders

- Toes-to bar

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Intermediate movement expectations:

- Pull ups 

- Alt single leg toes-to-bar

- Deadlift 165/105# 

- Shoulder-to-OH 135/95#

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Beginner movement expectations:

- Ring/inverted row

- Deadlift 135/95#

- Shoulder-to-OH 85/55#

- Knee raises

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*Gymnastics expectations are for 1-teammate only

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Registration begins March 15, 2025 

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Early bird registration       $165 + tax

March 15th - March 29th 

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Regular registration          $185 + tax

March 30th - May 2nd

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T-shirt deadline, register by April 17th 

Cash Prizes for RX division

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Intermediate and Beginner will have varying rewards 

Childhood Cancer Awareness 

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CCA Month - May

DIPG awareness day - May 17th 

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Beloved friend and Coach Sara Draper and her family lost her son to DIPG (Diffuse Intrinsic Pontine Glioma) in 2019.

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Over the last 6 years, we have rallied together throughout numerous fundraiser events to give back. 

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Proceeds will be directly donated to a family battling DIPG.